Silence is Golden (and Necessary)

I know, it's not an easy (or sexy) sell. You might want to roll your eyes or have PTSD flashbacks to those two times you tried to meditate and failed abysmally, but please hear me out.

Making space and embracing the skin crawling discomfort of spending time in silence is CRUCIAL if you want to make art (and stay sane for that matter) - let me tell you why.